Twitching? Muscle Spasms?

Alright. I'm 13, and I often have muscle spasms. They could be surrounded by my arm, leg, sides, back, anywhere but happen alot during the daylight. Like today, my eyelid has been twitching for the recent past 8 hours.

Is there anything I could/should do?
Really, it's bugging me so badly...
Answer:   

Can an needle/injection hypodermic pierce through your manager and travel through your skull?

Could be a magnesium fewer. There is plenty of magnesium in nuts and a bit in bread and cereal.

What would ensue if someone took too much co-codamol 30/500?



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