I am on muscle relaxers and they are not helping. I'm having trouble sleeping and I feel really sore and stiff. I'm sick of not fear well and not going and doing the things I like (going out, working out, taking walks) I move about to the dr. on monday for my post ER checkup. Should I ask him for medicine? I know the insurance will cover all this but I touch like what I really want is a massage. Will they cover that?

I don't shift to chiropractors either.

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Answer:    Absolutely speak to your doctor about adjectives the pain you're in. They may want to do further conducting tests. I'm no doctor, just speak from experience. You may actually be contained by more pain several days after the injury. This is usually from soft tissue injuries and swelling.

It's possible you've got a whiplash and obligation a neck brace, too. Ask the doctor if you can use heat and or cold pack on the sore areas and for how long? Hot and cold therapy can be very constructive.

You can go for physical therapy, if the doctor think it's okay. Sometimes they want you to heal a bit before sending you.

I hope you discern better soon and have a complete recovery. Good luck..

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try putting a small heat pad on the back of you collar and rotate your head in circular motions disappeared to right right to left or get masseuse. Heating wad. It helps a little.

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