What can u do 4 Headaches and 4 Migraines?
hey how can i make them better with out taking pills? i cant lug pills..I'm in the uk by the way
Answer: a cloudy room and sleep.
there is a big difference between head ache and migraines. If you experience visual impairment such as flashing lights etc.. you are safe to assume this is a migraine. I suggest that you consult your GP.
Also contained by the meantime keep a food diary this could suggest triggers such as cheese or chocolate.
Hope this helped..
Table sugar can produce headaches and migraines and that includes sweet foods loaded with white sugar or mannerly sugar such as desserts, cakes, cookies, ice cream, chocolate, biscuits and others. See item 71 within http://www.rheumatic.org/sugar.htm . you have a headache due to dehydration.
drink lots of water, every sunshine and believe me you will have no headaches..
Go to www.mygenewize.com/charlesberger to find out how.