What is REM sleep?
Answers: REM is an acronym for Rapid Eye Movement.
It is a point in your sleep cycle when your body become paralized. Your brain runs a series of tests on your bodies response functions. This is the DREAMS cycle. The barain uses DREAMS to test arousal, Men draw from erections as an arousal response, vivid action dreams get your adrenline response, sad/happy dreams trial your emotional response and your intuition is tested by giving you a glimpse of the future. If anythings wrong beside you, your subconcious notes it, and gives youre concious an "urge" to correct it when youre awake. Eg. It will other give smokers the urge to quit. Its a natural thang. Your eyes freshly move rapidly from side to side while the tests are running. Thats the Rapid Eye Movement, REM.
rem - nippy eye movement
this happens in your deepest stage of sleep
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