What is the quickest way to get rid of soreness in your legs?
Answers: If it's workout soreness, I know ice baths work for some runners, especially after an especially hard workout.
Put some ice in a bath. Stay in for 10-15 minutes.
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You mean like the kind you get from exercising? That is a result of lactic acid buildup - increase your consumption of water, a warm soak (like hot tub, bath, or shower), gentle stretching, and 2 Advil or ibuprofen. If its from working out the pain is from the lactic acid. No lactic acid = no pain.. I guess.
Job lightly for a few miles or walk for a few more miles.
But if its not workout related then don't. i dunno what your feeling then..
in lack of water, or just donesnt work, just put them upside down, either resting them against a wall while lying down, or puting your whole self upside down. massage
YOUTUBE.
hot bath (preferably bubbles) make your arms sorer.then you wont think about your legs...
cut them off relax on the couch! go to bed later see what happens in the morning:).
cut it of lol