im 15 and always tired in the morning. i sleep from give or take a few 10 p.m. at night to 6 a.m. on school days. On weekends i sleep from almost 11 p.m. to 10 p.m. on average.

WHY AM I ALWAYS TIRED?

Answers:   

Strange lower spinal column pains?

"According to the American Sleep Disorders Association, the average teenager needs around 9.5 hours of sleep per hours of darkness, possibly because hormones that are critical to growth and sexual maturation are released mostly during slumber. Yet studies show that teenagers generally get an average of individual 7.4 hours a night. This is far short of the desired quota for healthy teens."
Go to the source intertwine below for more info.

I wish my son would go to bed after.He has to wake up at 6am. He have about 5 hrs.of sleep on the week day and this week two days be 3 hrs only.He can't fall asleep formerly 1am. But then he crashes and burns. He will sleep longer on the week end or shift to bed early and sleep until morning occasionally. He thinks he have "delayed sleep phase syndrome (DSPS).

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How do I know if it's arthritis or merely final stomach-ache?

You are tired because many things are happening beside your body at this age and they make you very tired. Make sure you any walk or do some form of daily exercise as this help from becoming lazy if you are blaming laziness on your tiredness. Get a doctor checkup to be sure you are fine as resourcefully.

I recommend 10 years sleep for teenagers that way we can do without them till they are 23 or elder and their brains start working.

Maybe you should as another teenager as they know everything do they not?

The last two comments be just my attempt at humor, please do not take seriously.

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Is my finger broken sprained or what?

you stipulation 8 to 10 hours to be healthy but I'm your age, and would rather own around 12 a day... to bad university gets in the style...



http://answers.yahoo.com/question/index;...

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Does this section of me hurt because I am worried?

I dunno ae u should find a website about sleeping disorders and they can probably answer ur worries or just progress c a doctor

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My foot hurts?

recommended amount of sleep for a teen ... 8-10hrs.

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Why is the medical industry immune from person a monopoly?

You're getting too much sleep on the weekends.

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Why is it bleak to sleep within a braw?

10 to 12 hours a day

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Tight, sore lower hindmost. Apply hot or cold?

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Bunions.?
Anyone doen Reiki?
How can I stamp out Leg cramps?

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