About three years ago I grabbed a set of heavy dumbells and started curling them, I didn't stretch, reheat up or anything, I just started curling. (yes I know I'm stupid)

The next morning and for about week after my right arm was contained by a lot of pain, I could not stretch it out intensely far without really really bad spasm.

I should have had it checked out near as much pain as I was have but I was being told by masses people that it was commonplace and I just needed to rest my arm.

After a good two and a partially weeks or so I was able to extend/stretch my arm again and the dull pain was gone.

Everything seemed polite, I stopped curling and lifting after that and pretty much forgot about the whole experience until possibly two and a half years later when I notice that my right arm didn't match my left arm as it would not extend fully, it have a slight bend (stuck in a hugging position) and no matter how rock-hard I try it will not straighten all the way, it also pops every time I verbs my wrist.

Any suggestions?
Answer:   

I own basically have a boob mission to a cup j ...?

maybe you tore the muscle in the untested injury. it healed, and the resulting scar tissue have made it deformed. this is just my guess though...

---

My snake be shot by a bb gun and within is a wound i call for to know how to make well it?

---

Help! i cannot sleep; at adjectives! no sleep contained by three days!?
Has anyone tried diurex hose pills, do they work for you? I tried them but I dont pee that recurrently what wrong?
My shoulder is within a sizeable amount of distress?

---