What symptoms did you own when you quit smoking?
Hi there,
I am on my second day minus smoking and i already feel agitated and a bit moody (oh dear). I already feel improved though. I only smoked about 2-3 a daytime but i want to quit completely.
I was just wondering what I own to look forward to in the way of symptons lol.
Thanks contained by advance
Answer: The bad symptoms when you first quit are"=
irritability
headache
body aches
anxiousness
dont want to socialise in agitation of temptation
The good subsequently are"
glowing skin
breathing better
smell nicer
socially acceptable
Take vitamin c and drink lots of wet.
Well done and keep up the good work.
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in good health if you only smoked 2 or 3 cig a day you should hold no sys,none,as for myself i have been smoking very soon for 30 years 2 packs a day and god i hold try-ed to quite and failed,respectively and every time ,,,,my one weak-ness and but its killing me ,no really its killing me. listen immediately that you have stopped dont ever go fund to smoking soon-er or later it will catch up to me and i shall travel down fast and hard!populace when i started we or i didnt know that it was no good for you or us they trick adjectives of us kids then i was 12 ,,,when i started,,,, presently why or how i am in the shape that i am now,,,? ably i cant explain that but i do know that even i am 100 percent ok it will get me when you dance beside the devil you have to pay!if anyone know how i can beat this let me know ?EVEN I from time, to time ,stipulation help? i dont want my little one to know that her father was not competent to beat this one dirty habbit ,i have fought heaps many fights contained by my time but i am scared that i my lose this one.never pick up the habbiti gave up yonks ago, it be in feb and i constantly came down beside flu like symptons i generally feel really unwell plus i didn't know what to do with my hands abundantly of the time! i avoided pubs for a while too as there was too much bribe to light up but now it's the conflicting i was a chain smoker next to a constant bad chest and smokers breath in the mornings yuk so keep hold of at it your health and weath will certainly amend.
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Well done because the first 48 hours is the hardest.Your body is used to the physical change now and it's only just a mental thing from now on. Remember that from 48 hours on it is adjectives mental
The biggest change I noticed be weight increase but that was my glitch for snacking, I should have drunk water instead.
Don't dispense up now because the hardest part is over
Good luck
The deduction symptoms are going to be though... but if you can get help from the NHS or something (or if you hold incredibly strong will power) then i'm sure you'll be able to stop...
My dad stopped around 30 years ago without any help,, i own no idea how he did it...
Becoming fat, Increased possibility of getting a cancer within lung.
Everyones symptoms can be different yet we adjectives share the same stroppy/moody symptom!! I also had darkness sweats and horrific nightmears!! Through the day I was constantly taking myself into have a ciggie but knew that I didnt want to...I was enormously moody and VERY weepy...I suppose the horrific side effects for me helped me stay off the cigs because I know I wasnt do that again!! Ive now been bad them for over 3 years and have never had a notion to walk back.
Good Luck and remember DONT GIVE IN!
Absolutely none - although my cough didn't stop for a year! Of course, I must be one of those very lucky ancestors who don't/didn't suffer: I could smoke for Britain - 100+ a day and stopped dead near no problems, and the same for drinking - a litre and a bit of Scotch every day - and still no off-colour effects. Just do something else for a minute or two until the craving/irritation passes by - and it will - I gave both up more or less six years ago and I'm still here!
Mind you, both of my legs have dropped off.NO...I'm playing around! Keep it up! You'll WIN ! ! !
so far now : NO symptoms.
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When I quit I just have cravings for them which was hard to resist. I don't reflect on I was grumpy though. I never put weight on any Why don't you try going to a gym or a walk to stop you thinking about the cigs and later you will stop feeling so agitated as well. Well done for quiting.Not premonition so accurate lately?
GOOD FOR YOU !dont even expect about it... you smoked so little... think of the $$$ your going to retrieve. that would make anyone feel better..
I smoked for 23 yrs 2 pack per morning, now smoke free for 5 yrs yipppyyyy.
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The worst feeling for me is when that quality good health factor wear off to just become "normal". The agitated moods tend to travel after a couple of days but then I feel a bit depressed for a week or two.Staying positive is the hardest bit, but if you can you'll know how to achieve, good luck!
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The side effects can be these, Aggressiveness, Stressed out, Short temper, You need to do something different with your hand, Learn to do something different, Also a side effect can be boredom. You need to focus into other things. Stay positive my friend. xxxxI other said i would never ask a medical request for information but...Arthritus sufferers?
Hi well done! Keep at it. Although you did not smoke that much a morning you should not get too much in the approach of with drawal symptoms, its just the need really which is why you are getting a little moody, but you should feel much better contained by he next few weeks.x
well done your nearly through the hardest bit adjectives though i also had bad gums and a annoying over-hasty but was told that was adjectives the toxins coming out (i smoked 20-30 a day ) the moods are the worse but you should be over them any day consequently you 'll be feeling great . keep it up.
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i be light headed and stroppy as hell it get worse before it gets better but correct on ya ;-)There is no symptoms,the only symptoms you get from stopping smoking is normality.After adjectives we werent born with a ciggarete in our mouths be we?
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Don’t tell your psychiatrist, he/she will ask to be paid surrounded by advance. In other words feeling agitated and moody will capture very much worse before it get better.Just get my first two of a kind of specs -- swift question just about it?
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