any reputable feedback would be nice!!

---

Answer:    If it's swelling from an injury (strain or sprain) you can manage it by wrapping in an springy bandage (also known as an Ace bandage) and elevating it (higher than your heart) as capably as packing it in ice for 30 min, consequently 30-45 min off, then 30 min on.

IF the swelling is from something else - afterwards you need to see a dr ASAP because swelling in the foot/ankle can head to bad things..

---

Arnica..its a homeopathic medicine. It is great for swelling, bruising, mild burns, things resembling that.

.

---

You can start by soaking your ankle in Epsom Salt, that will help start to bring down the swelling. I'm a nurse, but I cannot answer your query without knowing what happened to your ankle..

---

Naproxen = aleeve or Motrin

---

Can some 1 please identify wat i own?

Ways to produce nail grow faster?

When ever i wake up up, sit up, or stand up my vision is blurred ,my leader is dizzy but it go away.

A door fell on my big toe?

Back spasm from lifting weights

*HELP*ONLY FOR MUSICIANS/ WEED SMOKERS or DOCTORS or adjectives of the above?

Anyone know this type of arthritis?

---