Whats the produce of cramps contained by legs?
umm yea like u know when u get leg cramps what cause that?
not juist cuz ur sitting for to long or because you ahvent ran in a long time..and i stipulation this one for my homework
Answer: A cramp is usually caused by the build up of lactic acid contained by the muscle.
Muscles need oxygen to work, but if you overuse them and your body cannot take within enough oxygen an 'oxygen debt' is made in the form of lactic tart.
The body finds it hard to remove this lactic acid rapidly as the oxygen debt needs to be paid bad by replacing the already used oxygen, and when it builds up to a point the muscle cannot work anymore it cramps up to tell you to stop using it.
This is why you may see athletes when the have a break contained by an event holding thier legs up in the air and shaking them. It is to try and remove the build up of lactic sour.
This also explains why you pant and breath heavily when you do a lot of exercise, it is to pay bad the oxygen debt you body has taken.
Hope that helps..
Good Luck..
Arthritis within a 13 year ripened request for information!?
usually leg cramps could be cause by growing pains. but another reason is that if you do not usually run or excersize, and then adjectives of a sudden you run /jog..for like a while, or maybe do leg stretches that you dont usually do..that can cause leg cramps too!good luck next to you homewrok!
HOPE I HELPED:)
very rare for someone to enjoy a lack of salt contained by this country because of the high sodium content we have surrounded by most of our processed foods. but, lack of potassium could cause that. get through some bananas.
Can you aid me find a fitting hospital surrounded by (queens)NY?
One reason is lack of saline. Another reason is that you could be having a muscle spasm.Or possibly you haven't been excersising enough so your muscle starts to be cramped.Pain within lower rear legs, ?lead to?
I return with them quite often especially when i'm sleeping and my doctor have told me it's because I have too low potassium and salt surrounded by my diet.Really discouraging adominable headache after sex.? should i step to the doctor or what?
You might be having a period.I sometimes can crack my wrist joint, but i did it the other daylight and since it have be aching?
A removal of magnesium and salt in your diet.low potassium
Abdominal spasm because of mono?
one point is lack of salt,but near are more .Dropped vacaum on big toe-bruise- have be hurting for 2 hours?
Ive have my tongue ring for around 5 days very soon, i want to know how long it take to close.HELP! plz?
How long does a small undo cut on your chief rob to make well?
Numbness and tingle within my right foot?