What's wrong????
Last night i had full insomnia associated near rushing toughts..i don't know exactly how to explain it but every second i felt asleep i felt i'm goin crazy.Im a bit paranoid roughly speaking it because i think i have schizophrenia.I couldnt sleep 1 minute,what is wrong?
didnt used any drug or prescription..
* 3 hours ago
* - 3 days left to answer.
Additional Details
2 hours ago
Yeap,i'm 17 yrs old and suffered from depression at 14 but be healed;without any Withdrawals.
I don't know if it's stress but it seem i'm ok when i'm awake;the thing that made me anxious was that i couldnt sleep for 1 minute,every tought be denaturated like i was on drugs;something resembling wolfs running around me ,etc.I'm afraid to sleep now dunno what to do,i can't go to doc and relay this because it's nonsens
Answer: Insmonia can result in odd thinking, irrational dread at night, and sleep paralysis (When your body falls asleep but you are still conscious - uncomfortable, but harmless). I wouldn't verbs about it. Just try to get to bed closer - and get outside more, so you can feel more tired when you capture to bed. If this continues, then call a doctor..
Only 17 and have those issues? I feel for you hun. Try deep breathing exercises when you are going to bed, this will peaceful the mind and help with a accurate sleep. I would see a Dr and get a definite prognosis. You stated that you be in depression before, be you able to sleep when on the meds? You can see a Dr. they are there to back you. You are much too young to go through adjectives this turmoil. exercise mate alot of it
get yourself physically exhausted before going to bed
that should back
if you still can't sleep tonight go see your doctor for some sleeping pills