When I stir to sleep , get up up, or I am tired ,I bring jerks& twitches?Does anyone know what might be the result in?

I get quite severe jump, shakes,twitches and jerks .
These happen when I stir, or go to sleep, or when I am tired.
Other times it does not happen.
I am mid duration.
These shakes can be a whole body jump/shake/twitch or jerk, down to a short time ago a leg, foot or arm jerk/jump/twitch.
It's getting worse as its happening more often and its worrisome.It never used to happen.
Does anyone have any design pls as to whats causing it please?
Does anyone else have this problem?If so what is it?
Help please?
Answer:   

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Yes it's reasonably common, generally it's call a myoclonic twitch. The specific ones that occur prior to sleep are called hypnagogic jerk and are thought to be mild epileptic episodes. Check out the link below for some more information.

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i don't know what causes it but it happen to me, too, especially when i'm just drifting off to sleep. Sometimes i'll dream that i'm falling and the dream will get up me up, but mostly i just jerk suddenly. it used to terrify my husband when we first started sleeping together but we're both more used to it. if you're worried, i'd check with your doctor but i'm pretty sure it's common and nil to worry about

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I give attention to it could be something to do with your motor skills, when you go to sleep your brain disconnects you from that constituent of your brain. Some people suffer from sleep paralysis( disconnection), others get up and exploit out their dreams (still connected). Could be an answer! just telling you this from my personal restricted knowledge though!

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OMG... I DO THIS TOO. THIS HAS JUST STARTED TO HAPPEN TO ME RECENTLY. UNLIKE YOU MY WHOLE BODY SHAKES AND HAPPENS WHILE I AM SLEEPING AND IT FEELS AS IF I AM HAVING A SEIZURE. I WANT TO TELL MY PARENTS ( IM YOUNGER) BUT IM SCARED OF WHAT THE DOCTORS WILL TELL ME. BUT THE SITUATION IS MORE FRIGHTNING. IF YOU DECIDE ON WHAT TO DO PLEASE LET ME KNOW.

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May be a symptom of sleep apnoea. Go see your GP, don't rely on advice from this site. If it's scare you enough to ask the question next only a check over from a medical professional will alleviate the worry.

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i attain this wen i am sleeping and it wakes me up i just get for no reson it wakes my bf up aswell n he starts laughing its not funny i dont know why i do it x x x

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I happens to me a bit, sometimes, but if it happen to much, and it's bothering you, then you should go to the doctors

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This could be due to a magnesium fewer and perhaps a magnesium supplement every day might support.

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OMG..I get this too, have done for ages...I am 33. i will be watching for an answer for this one.

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I sometimes hold these too and they sometimes wake me up! I believe that it is something to do with the nerves and, maybe, the blood supply to the muscles and may be something to do with the muscles relaxing.

I think that it is slightly normal and nothing to be concerned in the order of. I have certainly other experienced such twitches from time to time but, as I have gotten older, they are a short time more frequent. They tend to happen more when I am very tired and, maybe, the muscles are deprived of oxygen.

Just as shivering is an involuntary action which helps to reheat up the body, so I think this twitching is the way that muscles own of encouraging a supply of blood (and oxygen) to them. It can give one quite a start when one is dropping rotten to sleep but I am sure that it is a way that the body takes charge of itself and, until it becomes a constant nuisance, it is nought one should be really worried over.

If you find it distressing, you should talk to your doctor about it. I am impartially sure that he/she will say much the same as I own done but you will, no doubt, have more confidence contained by him/her than you could have in a 'random' answer here! It is worth remembering that doctors are nearby just as much to reassure one as to actually 'cure' one of something and you should never devise that you are wasting their time with silly matters if those things are really troubling you.

I really doubt that what you are experiencing are 'mild epileptic seizures' (as one entity has suggested) or anything other than moderately normal things that many empire experience but your doctor will certainly take your concern seriously and won't hoot at you for being worried. He or she will always discuss the issue with you and will know what simple tests to brand to help to determine the cause.

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