Why Do I Have Pain In The Upper Right Part Of My Knee?

My Right Knee Has The Worst Pain Above It, I Have Been Exercising Excessivly And Think I Pulled Something, But It Has Been Three Days Since I Really Pushed It And It Hurts Worst Than It Did The Last Two Days... What Is Wrong With My Knee! I Need Help?!
Answer:   

I bite my finger nail...craving...?

This sounds like a pulled muscle (an example only). It can take a few days to a week for the nouns to heal if a muscle is pulled. You can try applying heat to the nouns to see if that helps some of the pain but I would recommend checking next to your doctor as well to see what they say.

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