Why do we get hold of headache from too much eyeshade time?
You know when you watch TV or play computer games for too long and afterward your head hurts? Why is that?
Answer: Well near are several reasons you get headache after watching too much tv, or playing games, or staring at well...anything for a long time.
Inside your eye you have like mad of nerves, unlike other nerves, the nerves in your eye go STRAIGHT to your brain. When you constantly bombard your eye next to light and stimulation, you can get what is call "Ocular motor strain" (in English this equals putting too much strain on the nerves and muscles in your eye).
Sorry this is such a bland answer (not trying to insult your intelligence but it would take 20 page to explain teh pathophysiology). So...press pause and take a break from Halo every once and a while executioner! Your eyes will thank you!
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I get headaches when I gain sick ..like sinus infections and strep throat, I get pills from the doctor and it go away. I usually have problems with pale when I am sick. The headaches I get from the computer do me to make my head grain like it is splitting. I believe that's because I don't use my reading glasses when I'm online, this cause me to strain my eyes to focus causing the headaches. There are intensity settings on my computer to lessen the brightness and this help tremendously. I can usually stay on longer if I do this but eventually the duration catches up with me and I get hold of a headache anyway. I usually try to use the computer when I am wide awake and this usually stops me from getting these type of headaches. Something to do beside rested eyes I guess. When I do this I quit after I get my business done and read my emails and delete all the spam I receive. This alleviates the headache and cuts down on computer time. This gives me time to read or watch the telly. I notice that I don't get the headaches if I do the ultimate two activities. Hope I shed some light on your problem. Eye strain would be the culprits for the headache!
To relieve prevent eye strain here are some tips:
Blink your eyes three hundred time daily without squinting. Every individual blink in truth cleanses your eyes and is actually a way of massage your eyes.
Rub your hands together until they are warm and later close your eyes and place the palms of your hands over your eyes. Just cover them, do not press.
Breathe deeply and slowly while your palms are still over your eyes and envision the color black for approximately 20 minutes each day.
Soak a towel in teabag(s) and place the warm towel over your closed eyes for nearly 10 to 15 minutes.
And of course, Talk to your eye doctor about eye strain. You could own a problem with your eyes and do not know it.
After prolong exposure to eye strain, you could have certification eye damage.damage. .
I do that adjectives the time, not so much TV but computer games. Maybe you sit to close or need glasses. I've never get a headache yet, but I do use reading glasses. How is your eyes? You know computers and TV's to leave out radiation waves. Could be that. because you're looking into light for a long time. and tip: lower the brightness within the tv and computer..
The lights and the flashing and are brain focus on one area Well I know in my skin it's eye strain.. my eyes just get tired after awhile and it make my head hurt ;).
I think it have something to do with our eyes. maybe you could look it up.