Why does everything tingle and pop?
I have been slothful for the summer! Went back to working out and now my stern is cracking, like bones rubbing together. Sometimes I get stuck on my approach up and have to force the pop, and grind my back between my shoulder blades. I acquire tingling in my arms,feet,hand and down my legs. Also, while on my bike my perineum gets sore. My rotator cuff pops anytime I lift any piece over head! whats wrong with me?
Answer: You are weak and need to get spinal column into your routine . As for the pooping and cracking and rotator cuffs popping they and do it often , it's more like a slight play into them and they become more loose as you capture older . My suggestion is you should perhaps consult beside your physician and ask him about going on a supplementary 3 6 9 omega oil for your diet . It will lubricate and of your joint as well good for worthy cholesterol .Have a great day