Why is my ankle other sore?
My ankle has been sore for over a year presently. It doesn't hurt to walk or anything, but if I just rotate it surrounded by a circular motion, it feels sore or something. A little painful. I don't do anything to kind it hurt. I am just a stay at home mom. Anyone know why an ankle would just other be sore?
Answer:
Is it a reality that touching your ear next to your adjectives finger will relieve the throbbing?
The kind of shoes you wear could have something to do next to it in that it may not be offering good support to your ankle (an example only). The other point is that there could be some issues with the arches of your foot (another example only).The only way to know for sure what's going on is to see your doctor for further evaluation of the situation to see what they judge could be going on.
I can move about right to sleep after my workouts, and stay asleep...this is why i work out previously bed. is this fruitless?
Ouch, my legs really hurt! What should i do?
Splinter's?