Why is my body so odd?

for the past 2 weeks, i have be waking up with my body sore and sore all over. i don't even do anything the previous day to be so much contained by pain. i just do some flimsy gardening, like watering and removing weeds, feed chicken, etc. no lifting or anything like that.

then few days ago I jog for 2 hours straight and when i woke up the next morning, i felt revitalized! no aching whatsoever.

so what's up with that? i do nil and i feel like i run a marathon... but i actually run a ambitious and i feel like i did nought!

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Answer:   

What are some ways to preserve mass sour broken foot when walken to washroom? and what are some home remdies for?

You sound normal to me.
BTW any form of stress can clear your body ache and exercise can relieve stress and tension

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you dont articulate your age
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