Would it be dumb (sprained ankle)?
Last Friday I sprained my ankle at soccer practice. It made a popping noise and I couldn't walk on it for just about 5 minutes. Then it literally felt better, so I kept playing. Stupid me. I went to the doctor the following year because my ankle was very swollen and it hurt to wander on it. We took X-Rays, and it was a first degree sprain (if to be exact the least serious one). By Monday, I lost my limp almost entirely. I haven't played soccer since I sprained it, and have to miss one game already. I have a winter sport tomorrow, and my ankle is still a wee bit swollen, and hurts a very little amount...very little. Would it be dumb to play within tomorrows game? I really want to, as it is very depressing standing on the sideline. If I own to I will be a man about it and wait out the team game.
Answer: i think if you really want to play then you can. but you want to think about the karma or reinjuring it. if you reinjure it then you could be out for who knows, weeks months, years. you call for to think about that formerly you make this decision. your ankles frail right now. i think it'd be smarter to miss an extra game, than miss a few weeks, if not a few months. i doubt anything will develop if you do play in your game tomorrow. & let hope that if you make that choice, you'll be alright.
but just construe about what could happen.
i'd sit out for a further game.
your team will read
it would be VERY stupid. if it is swollen still, then rest ur ankle, put ice on it 20-30 minutes, three times a afternoon. put an ace bandage on your ankle. not too tight though. go to walgreens or any drugstore and gain some crutches for a 2-3 days. just to stay off it to tolerate it heal. it will eventually get better. dutiful luck =]
id sit out tomorrows game if I be you. If you do decide to play, wrap up your ankle good (or own the coach/trainer do it). To help strengthen your ankle, move your ankle to the lettes of the alphabet, it will help circulate blood flow and regain strength.
powerfully think of this it only hurts for a time now but it STILL HURTS.if you use it before it heal you can do more damage and then your out for more than one or 2 games your out the rest of the season.so stay out a winter sport or 2 and come back when its ready not you.
What is a biddable cure for an elbow to be precise hurting from playing bubble?
Doctors influence I own fibromyalgia but I don't believe them. I am surrounded by UNGODLY agony surrounded by my FEET/knees for 8yrs. HELP
Please Help!?