Wrist Pain Need Advice?

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Wrist pain Hyperextended?
I wrote a while ago that I hurt my wrist at work in december and that the doctors are axiom its a minor sprain. almost 4 months later i still cant put too much pressure on my wrist and pain is still near. According to a independent doctor i saw recently he ruled there is absolutly nil wrong with my wirst. He had me do some test that had me turn stuff lift and push not one exam actually bent my wrist. because of the doctors independent exam i was taken sour workmans comp and had to go on medical sign out beause i cant go back to work. I dont fathom out what else i can do to prove to these doctors that my wrist hurts for some reason they have their standard test and they go by that when the test doesnt if truth be told cause me any pain. Anyone get any ideas i am going to my doc on wednesday what should i do? My xray is good but MRI shows a fluid collection and a possible ganglion cyst but my doc said its small and not to verbs
Answer:   

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If it is a true ganglion cyst, the doctor can drain it to relieve the pressure. I suggest you get copies of that MRI and get a second view by an orthopedic surgeon. Oftentimes on workers comp you won't get a qualified doctor to help you and you are entitled to a second or third view (I'm assuming that's who you went to). It's possible to get these ganglion cysts to form around a bone spur, so engender sure there isn't anything like that going on.

Also, a simple fix that blew my mind away when I have severe wrist pain was to monitor how I be sleeping. I used to sleep with my hands tucked beneath my pillow, with my fingers pointed down and wrist bent forward (like in the fetal position). Turns out sleeping that opening stretches the tendons so you're very sore all the time. You hold to keep your hands bent put money on, like those carpal tunnel braces make you do, and the throbbing should be relieved.

Until they can find a true reason for your pain, you can treat it close to arthritis. Try taking some supplements from the drugstore like a combination of hyaluronic acid (50-100mg), Sam-e, and the glucosamine/chondrotin/msm combo. This have helped my hubby to rebuild cartilage and flexibility surrounded by his knees.

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Perhaps it's not even the wrist that hurts. It very well could be a effrontery. I'd tell them to check it out agian, and see if it may be a pinched nerve since it hurts when you do lone certain things with it. It also could newly be the cyst causing you some pain. I own a super tiny cyst that they say I shouldn't feel, but what the heck do they know?! I discern that thing all the time! I sometimes can't budge to work because of the pain. you can demand they remove it and see if that help the pain stop. If not, it must be something else. Good luck!

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I don't know whether you will believe it or not, but you must try to concentrate over Indian yoga and Pranayam. This will give you disease free life span.

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regards
anindya

Ouch; bruised foot bone?

I actually have a ganglion cyst and it was on the top of my left wrist. My sympotoms sounded a great deal like yours. I hurt to move at certain capricious times. Basically when I went to the doctors they said that they couldn't find anything wrong but a cyst could be the problem. Now they said they could remove it, but I took matters into my own hand. For about a few months, I iced randomly or when it hurt. My cyst be a pretty good size to, it was going on for the of half marble. I always messed near the cyst and moved it aound or massaged it. I sometimes hit it with a book, but that hurt for a while, haha. So then one day it finally go away and my wrist felt normal again. Thats how I deal with my cyst. It sounds like you might own a cyst, so you could wait until it gets more inflammed and later have the doctors cut it open, or you could lately do what I did. I hope this all helps. Best of luck man. Hope your wrist feel better!!

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