Knee, ankle, and hip cramp?


hello. im a 14 yr old boy. i hold pain surrounded by my knees and ankles, lower back, and hips when running or jump. i don't get stiff(have difficulty moving joints). what could result in this? i am growing fast? also, i own a mildly tender pt on both of my hips

Answers:

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Most probable if you are having spasm in adjectives of those joints at one and the same time, it would be considered "growing pains." I know this is a lame answer, so here it is in a little more detail. Studies hold shown that in young adult boys, bone grow more rapidly than muscles. this results contained by an increased tension at the point where on earth the muscles attach to the bone (around the joints). This increased tension can Be minimized by a consistent stretching routine and physical buzz that does not increase pain. Are you within sports? This can increase the amount of pain you own and makes the consistent stretching more meaningful. Over the counter pain medication can also serve (Advil or Tylenol). You will MOST LIKELY "grow out of it," but if things aren't going well, a doctor's drop by can help rule out anything more severe.

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From what I know and own read you have growing pains,some kids own it worst than others.Try to stay active and that should sustain.

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