I know this sounds really stupid but I went to the track tonight and walked/jogged a mile. It's the first time I've done any type of running in I don't remember how long. I be dressed warm because it be about 20-25 degree outside. When I finished and got spinal column into my car my chest and ears started burning and my eyeglasses fogged up. A few minutes later my director started hurting. On the drive home I had rather trouble breathing and the headache started getting worse. When I got home I crawled into a hot tub which seemed to comfort a little. Afterwards I a short time ago layed on the couch and read for a couple hours. As I laid there my headache kept getting worse and the other symptoms of a migraine start popping up (sensitivity to neutral, nausea, severe pain) and my chest started feeling tight again. I simply wanted to know if this is middle-of-the-road. It's been awhile since I've pushed myself resembling I did tonight (especially in cold weather) and I'm in recent times wondering how to make it step away.

Answers:

A serious question?

sounds to me similar to it is more a sinus issue. You were breathing mostly through your proboscis I am assuming. The cold air necessarily froze the mucus in your sinus cavity. The reason it get better in the hot tub was the steam. Try a amazingly warm compress on your upper obverse, covering your eyes(will help next to the light sensitivity) and permit it rest until it starts to cool. You may have also started a problem beside your ears from the cold too. If you continue to be aware of dizziness accompanied beside nausea, then bring some ear candles and follow the directions for them.

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How old is the oldest soul befor dieing?

You don't say your age group, but anyone a short time ago starting back to any exercise should start slowly. It is your chest tightening and sudden headache that worries me, as you could be have mild heart attack, like someone I know have, and they wre only 28 yrs feeble. GO TO THE DOCTORS NOW!!

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I recently put my big toe contained by a place i didnt want to! What should i do now?

http://www.neurologyreviews.com/feb04/nr...

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Once, I stayed up tardy, and woke up nausues. Why?

I suggest seeing your Dr. Sounds like you may own caught something even before you go out running. Running just made it even worse.

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Chest Pain?

Does this arise to you too?

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