Why do my heels hurt after i run?




Answers:

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you might enjoy heal spers step see your doctor. maybe you are not wear ing the right shoes.

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You are not wearing the right type of running shoes. God to a sports specialist who can experiment you by having you run on a treadmill which can copy in slow motion your foot movements,hence can make you a special insole for your tennis as capably as recommend the right type of running shoes. Let us know how you solved your problems.

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Could be many reason starting with impolite running shoes, running the wrong way (landing on the heels too hard), heel spurs, plantar fasciitis, not fitting stretching or not stretching the archilles tendon and more.

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