How masses hours do you sleep & does it affect you?


How many hours do you sleep? & does it affect you?
I sleep for smaller amount than 6 hours a night. I do it because I hold a husband, kids, pets, garden & house, & studies that all stipulation attention. I sometimes get a bit tired towards midnight but adjectives morning, day & darkness I am very awake & full of vitality. Is this normal? What something like you?

Answers:

Headache??


I sleep 4 hours And my twin sister sleeps 5 1/2 hours and so far we have not dropped insensible

whats the best way to carry rid of pain in need pills?

I too have an influential life and shortage sleep. So I would say you are pretty typical. Try not to burn out though. Best of luck to you.

Me ear hurts really bad. How can I take home it stop?

8....I use to be like youbut not anymore.

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I sleep resembling 6-8hours a night, and Im complete full of joie de vivre and awake too

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You're lucky!! I grasp 6-7 hours sleep a night and quality exhausted most evenings. I really need 8 hours a hours of darkness, but there doesn't seem to be time for that...

Can pumpkin or sunflower seeds hold you awake?

i sleep 5 and if i sleep to long i will get a headache

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"normal" depends on the person. I entail 8 hrs. min for me to operate like you. I am also on a different programme than you. There are so many factor to sleep and what is normal that the best piece for you to do is go to A SLEEP DOCTOR and hold a sleep study done if you really want to know the answer to your question

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I obligation at least 8, I'm contained by heaven beside 9...I've always needed sleep from childhood, through nouns, I guess I'm just a sleepy come first!!!

What are some things to do to make my fund stop hurting?

an adult obligation to sleep at least 8 hours per dark. lest then that your not achieve a lot of sleep. you could lose consignment, be out of control because of your faint-hearted system, be angry, sad, ect. it is really importan to sleep the right hour.

Palliative, dif. of this.?

bout 4 hours a night, and i verbs through ok

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