Headaches?


The other day i be bench pressing and towards the end i be straining to get an alternative rep. On the last rep i feel a weird inkling in the put a bet on of my head approaching something popped. It was hurting greatly n i felt dizzy. Now for yesteryear week ive been getting headache. Is this serious?

Answers:

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This could be the result of a cervical disc herniation or could be an go related headache. The latter is usually a benign (not serious) condition, but you need to aim medical advise to rule out other cause (such as a vascular problem...which could be serious). A cervical headache can be caused by a herniation within the disc of the neck...you might hold neck strain, but not necessarily. Once you have the headache, though, guaranteed movements of the neck will get the headache worse, and others will make it better. This usually requires treatment by a physical psychiatric therapist who has received some continuing instruction regarding cervical headache.

My mother continusaly felling strain his knee gently suggest beeter medecian for her?

Maybe you are trippin'

Any ideas wat is wrong?

Strained something...or possibly you busted a blood vessel.Either way walk to a doctor cause it's definantly not run of the mill.

How do you distract yourself from pain?

you requirement to make sure that you hold on to yourself well hydrated durning exercise. You also stipulation to remeber to breath when you strain to get that closing rep. in you hold your breath subconciously that would explain why you feel dissy. hope these tips help contained by the mean time thieve some tylonel and take a break for a hours of daylight, get alot of rest and dink lots (water, poweraide) If it contiues i would call in the doctor.

i cant sleep 2nite..now its 3:20am..tomorrow i enjoy to go to work at 6.30am..what should i do?i entail energy...

Yes, it sounds close to it might be serious. It could be a busted blood vessel. Go have it checked out as soon as you can

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