If its not, what would be considered to low or to high, so ailing know in the adjectives when to seek aid if i ever need it?

Answers:

Who have had knees surgery?

that reading is normal. the run of the mill BP range for a non diabetic long-suffering is from 90/60 to 139/89. if you are diabetic the target BP should only get 130/80. beyond that, you have to be worried because diabetes itself cause damage to the kidneys. increasing the BP will "double" the sprain to the kidneys.
be sure to rest for 5 to 10 minutes. that is,you are seated kindly and you have not taken caffeinated drinks.caffeine can increase heart rate, and this will increase BP

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Anyone try the formerly call Pain Rid (now called Medic Moist) cream for misery relief?

a fitting blood pressure reading is under 120/80, so the top number is apt, but the bottom is getting borderline

it's not actually considered soaring until it's 140/90

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I jumped into a pool and hit a raft?

no it's regular. if you went above 140/90 you'd want to start bp meds.

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