Any natural passageway to cure back twinge?


i travel exclusively 100 km in a year in my bike i in a minute have hindmost pain.what a innate cure for it?

Answers:

Torn ligament or something more?


Don't keep your backbone loose/curved while sitting on bike. Keep alert and other straightened your backbone upright. Try to avoid rough roads as jerk are causing spoil to you.
As much as our backbone is straight as less problems, it must not be curved.

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Always avoid taking more potatos and which are growing under the soil which are eatable.

I've get a really bad stomach tenderness, but I'm not up for medication right now. Any design?

as there are disk between our support bone and sometimes when we over stress it bulges and eventually this causes fund pain
cure other sit in a bench with final support

I hurt my back, how long should it lug for symptoms to disappear if it is just a muscle strain?

weekness the body

Shoulder blade hurts?

while sleeping on bed maintain pillow under ur legs
this will hand over ur back a support

Life shifting...?!?

take the steamed rice(hot) in a cotton cloth & brand like a backpack.. & ask someone to tap the pod filled beside steamed riceon ur back.
You only have to hit it.... & feel the nouns

Broken Bone Stories?

It possibly from sitting awkwardly and hunched on your bike, try stretching out before and afterwards to really stretch your muscles out and try hold a couple of bike free days in your week. A heat bath beside radox will be soothing and give warmness pads a move about. Good luck x

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Yoga stretching exercises help alot.

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switch over to car

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