Are within any serious side effects from taking sleeping pills excessively?
My problem is, I have trouble sleeping so I purloin sleeping pills on a very regular proof, OTC ones not prescription. And my tolerance to them is so high, I hold to take between 8-12 of them. I want to know if nearby are any serious long term side effect, for example kidney downfall, heart problems, and so on. I would ask a doctor but I'm a sever hypochondriac, and I hate going to doctors.
Answers:
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I used to cart sleeping pills for a long time. Started with Benadryl and eventually Ambien, Restoril, Cholral hydrate.
Eventually I have memory problems, concentration troubles, etc. These decreased when I stopped the sleeping pills, but it took awile.
If you can be in charge of without, it is much better for you to take natural sleep as much as possible.
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Unfortunately - the lone people who can REALLY contribute you a correct advise on this is a DOCTOR. YouQA is NOT a apposite place to get an answer for something that coudl expect yoru life and demise. People may even give yo links to site, but you shouldn't rely on them ot be accurate.If you agree that you are a hypochondriac, then may be to be exact part of the problem why you are dependent on the pills. You may hold to do something with your lifestyle so that you form is good satisfactory NOT to depend on sleeping pills.
It comes down to your choice. How badly do you want to stop the sleeping pills and how much is your duration is worth to you?