How do you deal near shoulder pain? I guess I slept on it wrong, it hurts to move my arm and turn my collar.

Answers:

How bad is it to crack your knuckles?

If you say aloud you just woke up beside it...try stretching it...when you do...hold the stretch for about 15 to 20 sec and do it 3times on both sides of the collar.
Heres this site where it shows you how to do them
virtuous luck and feel better ^i^
sMT
http://tms.ecol.net/fitness/neckstr.htm...

http://www.dcdoctor.com/pages/rightpages...

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Yeah, it might only be bad posture. Just woke up. I a moment ago got here similar to two hours ago and didn't sleep all darkness. Party!!

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