How do I stop chewing on my lip??


I can't seem to stop biting on my lower lip...I ponder it is stress/nervous thing, only want to see if there is something I could do to stop. Also any philosophy on how to stop biting my fingernails would help too. I work within the hospitality business and I am always around general public so I would really like to stop biting my nail.

Answers:

what kind of excersizes can i do for the lower final?


Try chewing gum.

please help?

I enjoy the same fruitless habits also, I also crack my nuckels.

perchance try chewing gum to keep your mouth busy.

sorry if this didnt sustain.

Sleeping Hands?

i would say u enjoy a habit..so chew gum that will steal your mind off of chewing your lib and nail.

Broken toe or not?

Chew on bubble gum or something to replace your bottom lip or your fingernails. xD

How do you heal inflamed muscles?

Well u could dip ur finger into lemon and 4 ur lip try to think of something that will product u not nervous

My proboscis!!?

To stop biting your lip, put some lip gloss on. Lip make notes on usually doesn't taste biddable plus you get it on your teeth when you bite your lip. To stop chewing your nail, you can keep sented lotion on which doesn't soft spot good, or dip your fingertips in something that doesn't fondness good.

When i put saline into a wound, such as an ulcer, is it in truth cleaning it, or just hurting it?

Rub your fingers in pigeon poop. If pigeon poop doesn't work later try imagining Chicken poop on your finger every time you stick them close to your frontage. Plus you could think of adjectives the other bacteria involved beside working with the public in the past sticking fingers in your orifice. Plus people are thinking what a shy wreck. Then they have an insight to your mind, and they will play headgames beside you.

What are the advantages and disadvantages of being lacking hair?

Try to live a STRESS FREE LIFE. Try chewing gum or try having something in your mouth to chew on.Really you hold to learn to Relax and help yourself to a hold of yourself.

Does anyone know why when i stretch in the morning or at darkness?

Get some gum or suck on some hard candy.

Head and collar injury?

i do the same piece but my mom keeps describing me to stop but i cant

HELP! medicine interview!!!!?

try sunflower seeds.

,my condition is getting debilitation, HELP!!!!!!!?

well: a short time ago relax and find something else like "Reading an Book"
that road it will keep your mind sour from bitting lip &fingernails
try this today ok ?

How long should dizziness & headache last after herald injury?

I chew gum.

How do I keep from smelling approaching a*ss when I work out?

you should chew gum or put something u don't like the essence of on your lips close to petroleum jelly. my sister has a problem sucking her thumb, and she have to wear a sock on her hand at dark because its so bad she does it within her sleep!

How would you change the U.S. Health Care System?

OMG I do duplicate thing I try to any chew gum or suck on something like a Jolly Rancher it really help!

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