I can't touch my toes?
Answers:
My knees locks and has gotten worse near increasing pain.?
Not majority..
I only know a few empire who can touch their toes..
many people cant
it's not abnormal. your body is growing and you aren't as flexible as you used to be. don't stress it. really.
It' OK. You are within your high-growth years right now, and it's majority for things to not go together economically, and for you to have sore muscles and joint. It sounds like you are one of those really blessed girls who lately have long legs, and will know how to pick and choose your boyfriends all your vivacity. If that's the case, you may never be capable of touch without bending your knees, and it will still be fine.You can facilitate by doing gentle stretches every light of day, but don't worry too much something like it right now.
Don't strain to be 'normal', and soak up this time in your life span, and try not to grow up too fast. Best of luck.
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It's normal, im a freak resembling you and i can't touch my toes, don't worry bout itCan you request Adderall for a study aid?
keep on tryingWill my ankle ever completely heal?
well....i'm like peas in a pod height, and since i've be your age (now 21) still can't touch my toes without bending my legs, so......not to peculiar i guess.Desperate Medical Advice Please!!!!?
I have never surrounded by all my vivacity been competent to touch my toes... even after months and months of stretching. I was contained by the military... and touching toes was one of the most fundamental "requirements" early precipitate on in boot military camp. They made an exception for that one little thing individual because I performed so economically in adjectives the other physical requirements. I simply cannot do it.HEAD MASSAGE technique to deal near Head-ache?
I know alot of people who can't touch at hand toes, it's not a big deal. If you want to know how to you can stretch for 10-15 minutes every morning and before you know it you'll know how to put your palms on the ground.Dont verbs about it. Practise stretching everyday and soon you will know how to touch your toes.
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its normal.. i cant do it any..My toes and feet are bloody what should I do?
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I be 5'8" at your age so you're really not that tall for your age. Many empire don't have the flexibility to touch their toes. I wouldn't verbs about it too much.get rid of torment in ball of my feet?
try doing for a moment bit of yoga each year and you will get your flexibility posteriorIm rather high-ceilinged also. I am 6'3'' and havent been competent to touch my toes for a long time and I am fairly athletic. Some population are just more flexible than others. I own heard yoga or tai-chi works really economically for flexibility.
Start by streching your hamstring. Lay on your back next to one leg straight up on the wall with the other leg flat and thru the doorway. Switch legs. Hold this for 60 second, twice a day.
Get some excercise, start playing basketball or track. It will return with better.
its common for someone who doesnt do it. You have to stretch those tendons and muscles regularly surrounded by order to achieve your toes. Since you dont do it daily or a few times a week, you cant touch them.
It take time to gain that flexablity.
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Yoga helps beside that alot. I'd say do that. If you can't only spent a few minutes each morning stretching. It won't happen over hours of darkness. It'll take a month or so.Is it ok to put hydrogen peroxide surrounded by your ears?
well I am older than u and i can't touch my toes any. but it's perfectly conventional. if ur concerned u can see special doctors to tell u what's going onAs a kid i use to rouse up panicking. psyche still be half asleep.?
ok so your not bendy....no big... in recent times stretch it will help. stand and try to touch your toes afterwards straighten up and do it again...and again. Each time you go down you will dance a little further. It's call stretching. Good luck :O)How do i get my hamstring to loosen up? they have other been exceedingly tight.?
Yes it is normal. You are still growing. The growth rate of your legs may not be alike as your arms. My daughter is the same bearing. She is now almost 14 and roughly speaking 5'7 or 5'8. Trust me. There are far more important things to verbs about at 12 . lolNearsighted, farsighted, or neither?
try doing some stretching exercises to elongate ur pay for leg muscles. they just aren't getting ample exercise. use a stair stepper and use the stairs every chance u return with especially going UP stairs and those back muscles will finally permit u bend over and touch ur toes but u must work at it.Cronic pain surrounded by my joints and muscles is unendurable.?
I never could either, but yoga made a huge difference for me. You might want to administer it a try. Only thing: spawn sure if any pose hurts that your teacher shows you how to modify the pose so it doesn't hurt anymore. Slowly but surely you'll draw from more flexible, just by showing up to class.My departed eye has be itchy for about a week, not red approaching pink eye, any suggestions?
I'm tall too. I'm 5'10" and I haven't be able to touch my toes surrounded by forever too. I've always hear that your height shouldn't thing because your body is proportioned the same as everyone else's. But its my guess that if you have really long legs (like I, and I envisage you have) then it might be for a moment more difficult to do. I don't know, I'm 22 and I haven't figured it out.Maybe try to stretch consistantly (at lowest possible 3 times a week) and you will probably get here.
Good luck darlin'!
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Your hamstrings are probably tight, but this can be remedied by stretching them slowly and benignly.I started a yoga class and the first pose you do you have to bend down and touch your toes, okay no one at first could do it, but by the back of the hour you have stretched those muscles out and you can touch them.
Don't bounce, in recent times slow gentle stretch, the best approach is to put your feet together, heels apart, big toes touching and help yourself to a deep breath and bring your hand above your head and afterwards turn your hands where on earth the palms face respectively other and bend at the waist slowly and bring your arms down, if you can't reach the floor, use something you can rest your hand on, and the longer you stay like that taking insightful breaths, you will eventually be able to conquer further and further down to your toes.
I have extreme spasm in my heels right when I capture out of bed...?
hmm your not that tall for a 12 year out-of-date actually..... all right i guess i am a volleyball player and i am the shortest girl on my team and a 5'7'' and a partly... and 16,,, BUT when i was younger girls be my hieght when they were 12 so i dunno... ANYWAYS.... you lately have to streach ALOT.... i streach everyday result in of volleyball practice and training for my club.... how athletic you are might play a role in it to i have be doing gymnastics and dance and alot of other sports since i be lil so maybe thats why i can touch my toes we enjoy to do this streach thing surrounded by gym class and we have to touch previous our toes... and by the end of the year you can touch further and further... anyways a moment ago start streaching ALOT if you want to touch them...Injury question...sort of first aid?
could simply be a growth spurt thing but single your doctor could be for shur. i would not worry to much something like it unless your school nurse say to see a doctor about it.I get 3 stitches in the corner of my lip. Will it hurt getting them taken out?
Ok, here is what you do, first, drink potatoes with 233 olives on the side. If you hold 234, you will blow up in 12 second or less. And if you do what i said you will know how to drink lemons.Your just as middle-of-the-road as the rest of us. Just keep stretching and eventually you will grasp it.
this is normal dont verbs
touching your toes involves your hamstrings (in the vertebrae of you leg) because you are still young your body is adapt to its enviroment.
its not everyday that you need to touch your toes so your hamstring will tighten up, if you want to be able to touch you toes clutch up some light streching similar to yoga or pilates
as your still young you will know how to adapt to the extra stress you put on them.
but when you come down to it its not a serious problem!
Your height doesn't really hold so much to do with it as flexibility. I am 5'10" and can only just get long-gone my knees before I perceive my hamstrings and tendons tighten up, but I used to know how to touch my toes. The important entry is improving your flexibility, stretching every morning, use a belt or tie to help you achieve closer to your toes. If you keep at it you will procure closer and closer over time.