Fell down steps, now experiencing body affliction that keeps me up at hours of darkness...what can I do?
On Tuesday I was walking down some steps in my residence vestibule and about in the middle down a flight I slipped and fell. I slid down the remaining steps and I felt something tug in my nouns like I have hit my head, individual I had not. My right ankle hurt for awhile, but I did not see any swelling, I just have trouble walking on it. I woke up Wednesday morning and my entire body was sore, especially my ankle, my collar and my shoulders. Does anybody have any counsel on what I should do? Nothing is swollen, and I take Aleve, however I am have trouble sleeping due to the neck pain-I wake up up every hour. Please help!
Answer:
With any injury, the most pain will be feel anywhere from 24-72 hours AFTER the incident.
If you feel that you be not seriously injured, to the point of needing medical treatment, afterwards keep your muscles hydrated by drinking lots of hose (stay away from soft drinks and any other sugary drink). If you feel that the Alleve is not helping, try taking Motrin. The box will detail you to take 2 pills every 6 hours, but you can clutch up to 800mg of Motrin at one time. Each pill is 200mg each, so merely take 4 pills at a time if needed.
If by Monday you're still within serious pain, you may obligation to just bite the bullet and walk see a doctor. Of course, go sooner if anything worsens previously Monday. I hope you feel better!
go to chiropractor
What do u do when your knees cracks and has misery?
You should go to your doctor. Bones can be broke and not notice. Even if nothing is broke, the doctor can make available you meds to help the discomfort.you need to see a dr! it sounds similar to you may have pulled or strained a muscle in your pay for, you need to be on muscle relaxers and bed rest so your nouns and ankle can heal properly. And own them do an xray to make sure you didn't pop anything incompatible.
You REALLY need to travel to the doctor or ER. Neck pain is serious and sounds similar to you received some injuries. It could get worse minus proper medical attention.
If you can't affort to go to the dr, next go to the ER. They can't debris to see you based on inability to retribution. It's the law.
In the be set to time, take advil (if you are not allergic to it) to make less burdensome the pain and any swelling you don't perceive, and put ice on your collar (and anywhere where it hurts) for 20 minutes at a time.
It almost sounds like a spine injury and a rotator cuff split. Unlike most things in your body, these will not heal next to time. You need abet, my friend.
I do not want to scare you but:
Get to a doctor, YESTERDAY if at all possible. Worse case, you hold a broken neck. A chiropractor cannot fix broken bones. If you do not own a doctor, get to an emergency room. Your nouns may be out of alignment. The longer you go lacking getting it checked, the worse it can get.
Also, If you should move the wrong way beside a broken neck, you will move into a one room condo near no exit. These condos do not have access to the Internet, just eternity.
Take care of yourself and see a doctor NOW.
Did my boss discriminate against me tonight?
ICE TO EVERYWHERE that hurts SEVERAL times per sunshine for 3 days, then use moist boil, baths or warm towels. Alternate between tylenol and motrin. Take 600-800mg ibuprofen(aleve, motrin) every 8 hours. Take Tylenol 4 hours after you hold take your ibuprofen so that you are alternating between the two. Rest. Your gonna be sore for several days. If not better in a couple of days after see your dr.