okay, so im a cheerleader/tumbler...and i love it!! but after i do a tumbling pass, my wrists annihilate and the next year and big, nasty bruise is plastered right on them!! i enjoy no idea what it is, and i've tried using braces and other forms of stabilizers, but those don't facilitate...so what do you thnk this is and how can i fix it?? thanx!! <3

Answers:

My ear hurts?

Something in your technique is breaking the small blood vessels surrounded by your wrists. I would ask your coach for help, you may be doing one small item wrong that you could easily silver.

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