I was sprinting today and i feel a click or pop in my hamstring. What happen?

I just sprained my ankle approaching a month ago and have be sitting out of baseball practice. I finally start running hard today and i feel a click or a pop in my hamstring and have to pull up. I didn't see the trainer going on for it because i don't want them thinking i'm some baby that go to the trainer for every little thing. I can bearing normal near a little discomfort but running and bending down hurts. Any design of what the injury is and how long it should take to treat and what i can do for it?
Answer:

Why does soaking in water brand name contact lenses feel close to glass?


sounds approaching a torn hamstring. check this out
http://www.webmd.com/content/pages/27/11...

How will i know if my baby get battery tart in her mouth?

You hold you're hamstring broken, or snapped. relax, and go see the doctor.

Mold growing in dorm room, from river leak?

same piece happened to me during flag football, damn muscle balled up so i go to the doc, and sure enough i pulled it pretty discouraging, couldnt run for 2 months

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