I have broken my index finger and be on splint for two weeks, and now it is markedly stiff. Could you please recommend any specifice food or excercise which could help me to treat up my finger.

Answers:

What is this pain contained by my chest to shoulder?

2 weeks is not long enough for a broke finger to make well. I broke mine 2 tears ago about this time of year. It took close to 2 months for it to treat, it's still crooked at the joint. To exercise it of late open & close a fist. Use philosophical heat hubs. I know that hurts and it's goin to attain hit. Hang in near & watch out for it for a while. Good luck. I hope this help or a least contribute you something to think just about.

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Please help- how do I get rid of severe gas?

Put your foot in a bowl of heat water and thinly and repeatedly try to bend the finger up and down. Do this 3 times a day. Really try to move it; don't be afraid. If it's somewhat bleeding, take an Advil or tylenol 30 minutes back the exercizes. If after 3 days your finger isn't noticeably loosened up, telephone call the doc and get it checked out.

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