Which helps you leak asleep better, jazmine or chamomile?
Answers:
Why do we get gas? Is it fruitless for your body to keep it inside?
Chamomile tea is the best. I other drink chamomilein the evening - very relaxing. But if this is for a moment or two child, you should see his doctor first before you present him anything.
melatonin
neither. do not try medication to make him sleep.sleep is inborn.
the best way to procure him rto sleep is to tire him out during the day,lots of fresh nouns and activity.
afterwards you may both benefit.
good luck