Sore muscles?
Answers:
Some Lower Back Problems, Help?
When i do lots of exercise and after dont warm up/down properly.
and stretching and hot baths and painkillers when i in recent times cant be bothered...
What is a good opening to put lotion on my upper back?
depends what you hold been doing? be doing any exercise or moving in a way you don't customarily? or perhaps lying in bed a funny road? or perhaps you are coming down next to the flu??? If its persistant pain you should see your doc!!!