Charlie Horse..?
Answers:
Is here something for wrist that starts hurting after a few hours to a day subsequent?
You could be dehydrated or your body could be recounting you that you need more potassium. Eat a banana a light of day or take a vitamin. Drink lots of hose or one gatorade once every couple days. If you can stand it and are drinking LOTS of water, devour a pinch of salt up to that time bed. Also, if you get one, try massage it and wiggle your fingers and toes. I don't know why exactly that help, but it does.
you could have low potassium devour bananas this can help.
It could be anything from over working it, to a removal of potassium. I know if you have another one they dance away quicker if you have your leg flat grasp your big toe and pull backwards, it stretches out the muscle and it go away quicker but it still hurts. If it's a potassium problem try eating bananas.
It's a need of potassium so try eating some bananas a few times a week or find some vitamins beside extra potassium.
they are cause by a lack of potassium