What do I do?
Tommrow is my dedline to go rear to work. I had fractured my fibula bone and sprained my ankle I am required to do a fitness for duty back returning back to work I am suffering a slight soft plus still swelling of the foot and ankle area which is patent should I try to take this testing at which I will struggle or take more time bad? This happened exactly one week ago or risk self fired which will happen if I do not outdo the fitness for duty test. How long should I lurk for my ankle is actuially heale? I need my career I have 2 kids to lend a hand support. Honest answers only please!
Answer:
When ever i pee it smells dont be going to 2 gross u out?
Depending on which state you live in, the laws are different.
Your Dr should be capable of place you on disability for a longer period of time near a fracture and legally (in Calif) the employer can nor fire you. Did this evolve at work? If it is a work injury they must see that you are back to optimum strength. If it is a work injury call a work comp attorney to follow your rights. They will talk beside you for no fee.
One week scarcely seems plenty time to heal from a fracture and it seem a Dr. would place you off work for longer. You necessitate to ask. What kind of company do you work for that would fire you while you are soothing?
Whi is having you run this test? If it the employer and you enjoy to o in, wont whoever give you the test realize you are not on the other hand well adequate if this is the case. The employer does / should not want you to steal a chance of you exacerbating (becoming more injured) by goig hindmost to work to soon.
What's the best way to rouse up refreshed?
You might conjecture about another available job. If you cant pass, you go and get fired, and if you do pass, you could do further injury to yourself.i touch as i have be hit by a truck?
Well... it is difficult to answer as I don't know what type of job you enjoy. I was told by a doctor that a broken bone can pilfer up to 6 months to completely heal. You should be asking your doctor something like going back to work, and how much your leg can cart. One week for a broken leg bone doesn't sound close to enough time to me, but I don't know your situation and how much you call for to use your leg at work. If you hurt your leg at work then you should be file for workers compensation, both for paying the bills and so that they can't fire you for the injury.Sorry, but I don't know enough something like your situation, job and scope of injury.
How to de-gas and relieve stomach pain?
i know this conflict what most society say but your robustness is more important... if you do another injury to that ankle it will clutch along time to heal... injuries stipulation to heal properly.being in a car calamity and getting whiplash from it, is it possible to get migraines after?
I would suggest you be honest with your employer. An ankle sprain or strain take longer than 1 week to heal completely. Let the employer suggest your option.Also consider a cold compression wrap for your ankle. http://www.coldoneinc.com/ankle_wrap.htm...
Strains are injuries that affect muscles or tendons, thick band that attach muscles to bones. They occur contained by response to a quick slash, twist, or verbs of the muscle. Strains are an acute type of injury that results from overstretching or over contraction. Pain, weakness, and muscle spasms are adjectives symptoms experienced after a strain occurs.
Sprains are injuries that affect ligaments, gluey bands of cartilage that attach bone to bone. They turn out in response to a stretch or opening of a ligament. Sprains are an acute type of injury that results from trauma such as a fall or outside force that displaces the surrounding amalgamated from its normal alignment. Sprains can selection from a mild ligamentous stretch to a complete tear. Bruising, swelling, instability, and stinging movement are common symptoms experienced after a sprain occur.
RICE is the acronym used for Rest, Ice, Compression, and Elevation. It is used as the best initial treatment of soft tissue injuries such as sprains, strains, and contusions. The combination of RICE helps decline inflammation that occurs after acute injury. It is celebrated to remember that the earlier this treatment is put into place, the more successful it is.
Rest: Rest and protect the injured area. If it hurts to accept weight on the injury, use crutches, or a wicker.
Ice: Apply ice to the injury. The cold will drain swelling and pain at the injured site. This step should be done as soon as possible. Apply the frozen purpose to the area for 20 minutes three times a morning for the first 48 hours.
Compression: Compress the injured site. This will decreases swelling of the injured region. Although the wrap should be snug, trademark sure it is not too tight as this can cause numbness, tingling, or increased niggle.
Elevation: Elevate the injured area above the smooth of the heart as much as possible. This technique will also assist in reducing the amount of swelling to the injured site.
Once the backache and swelling are eliminated, you should start gradual length of motion exercises but not to the point of pain. Each light of day your range of motion will increase slightly. Continue until you own complete range of motion. Than start soft strengthening exercises to re-build the strength in the ankle.
The stiffness will go away over time.
Good Luck