Recently I began to enjoy horrible pain contained by my elbow, i cant really bend it or strength it because of the pain. My dad tried to rub it and help a little so should i countine that or carry something else to work it.
Answer:

Headach from HELL!!!!!?

How long has it be hurting?
If it doean't get better within 24 hours, I suggest calling or visiting your doctor. It may probably be strained or sprained.
Try to use it as little as possible for now. Put some rime on it.

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why is healthcare so high?

First...strain is only a symptom of an underlying motive.. Have it checked by a doctor to find out what is causing the discomfort. A Doctor is best suited to diagnose and treat your problem..

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