What do u do if u cant fall asleep at darkness?
Answer:
watch something boring or relaxing on TV.
consequently..read something really b-o-r-i-n-g..
if that doesn't work, just close my eyes and do lots of wide breathing.....
and if even that doesn't work, prod partner in tummy till he wakes!
Does countng sheep work for anyone? Never did for me cos my sheep other had a mind of their own!
read books,drink beer
Anyone know any home remedies for arthritis?
In the following order1. sex
2. read
3. Y!A - if this don't put you to sleep nothing will.
When you move about to the Doctors what do you say?
take drugs and drink heavilyplay on the internet
I burned myself on the stove cover plate and i'm using ice but every time i lug it off it hurts?
run around close to a tw*T til the morning then be a grouchy ripened git all daytime!well sleeping is a unbelievably complex process if you cant sleep that's means you enjoy a problem. It might not show on the outside but the problem exist. Try drinking milk, or counting, take a long hot relaxing hip bath where you attach some essentials oil(lavender, is the best). Read a boring book that always oblige me, or drink some tea.
If it doesn't work then I suggest you must jump to a doctor!!!
If I don't get tired, I don't be in motion to bed, then I spend the entire subsequent day snapping at everyone in verbs! lol
No, really, I read or listen to music until I do feel tired.