Unusual ankle injury. Treatment?
My feet bent UPWARD, and I on the double crawled around on the ground with the top and heels of my foot on fire (not literally). Never could put pressure on moved out foot, and very small (1/2 cm) gamut of motion in adjectives directions.
3 days later (after Resting/Icing/Elevating/No walking) Larger span of motion, still slightly swollen, no bruising, but still no weight carriage allowed. When I put pressure, I feel the intense strain along the top of my ankle (tarsals) and the back of my heel.
Usually ankle sprains are from rolling to any side. Have never had it from bending my foot UP. I cannot see a doctor (finances) I would appreciate any warning.
Answers:
I have Osteo Arthrities and I can not way of walking property particularly departed leg.?
Ok, been at hand done that, got the Tshirt sold the damn point on ebay.
I had an ankle injury, and no insurance any. Finanace sucked.
And yes, you can see a Dr. Call up your local free clinic. That's what they are there for. Chances are you can qualify. Over here it's solitary $4 per visit. When I took physical psychiatric therapy for my pinch nerve and ankle, same amount.
You stipulation to get this looked at, at lowest, so that it can heal properly.
If want be, call and find hospitals that hold a funding for people beside no insurance. If that's the case, consequently you maybe competent to see a Dr. there.
I do know Social Services have a program for those that cannot afford a hospital stay on their own. It pays for it.
Just a few resources.
Sounds close to a broken bone. Keep it immobilized, stay sour it for 4 to 6 weeks.
Bad sunburn on legs.. ouch! help?
my girl played basketball and softball. she have several servere sprains, the coach told us to soak a brown paper shoulder bag with vinegar and put it on the sprain over dark.i can testify that this treatment works. you can try this. it may work for you, but your injury is already three days old. i don't know if it will work. hope it help.