How do I solve a really unpromising constipation problem?

I can go for a unharmed week or more before I use the restroom. Its be the second week like this & so I've used laxitive pills at the back of the week because I can't take it anymore. I seize sick with canker sores contained by my mouth & swollen throat if I don't use the restroom.

I usually use the restroom every 3 or 4 days. Its become a whole week or more. facilitate? Is that a sign of pregnancy? My period is sour too.

I have no vigour insurance -- any advice would serve. Thanks.

Answers:

Didn't we leave the EAST for a better time in the WEST!?

High fiber diet, fitting proteins (fish, chicken breast, red meat with little fat) and tons of dampen. It is very crucial that u eat vegetables. The best anticonstipation vegetable ever is spinach, the body take all the angelic proteins and antioxidants from it and the fiber cleanses your system. Actually, when you eat spinach, it kinda comes out close to it came surrounded by, so chew properly. Same thing happen with corn. But don't verbs, you can have a touch fun eating this boring food. Dress them up beside spices and dressings, cook your spinach all the method tru or steam it if you have a steamer, it keep the goodness within the leaf not within the water. Fruits too are awesome for fiber. Oranges, watermelon, strawberries, blue berries etc etc. I close to watermelon specially because it's all water and fiber, and you can have loads of it minus remorse. Also, try excersising more, doing some cardio, some pilates, swimming, aerobics, lifting weights; all these things are great to hang on to not only your appearance great, but inside your body feel better and works like it should. Also, if you are for a moment too worried about individual pregnant, then stir to your doctor, or take a home pregnancy trial. Oh, i forgot you have no insurance... resourcefully, search for free clinics in your nouns and hope for the best. Wish you well

Hemorrhoids problem, serious replies singular please?

fiber pills and coffee

Do you think it is hygienic for a milkman to own his dog with him?

get on a high-ranking fiber diet,Strawberries,greens,black... peas,any kind of bean or pea that make a dark liquid when cooked,oat meal

I crack my fingers alot, any methods on how to stop?

Eat things beside fiber and fruit, that's the first thing. Then I suggest that you grasp something at the pharmacy. You are lucky, it just go from being a perscription drug to an over the counter drug. It's call Miralax. I have a incredibly bad problem myself and 3 of my doctors adjectives suggested that I take this. I go on it when it was persciption with the sole purpose and am glad that now I can carry it over the counter. It is not a senna based laxative, you will not become addicted to it, you will not hold to continue to use it, but once you do and you see how great it is you will be thank me, and my slew of top NYC physicians.

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eat raisins

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1 quart of prune liquid , but drink it in mid afternoon because if you do it later you will be up adjectives night pooping.

I haven't gotten a headache in over 2 years, what's the business?

I would prunes, apples or bananas and drink plenty of water.

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You of late don't need fiber contained by your diet, but you need something very well balanced. Remember that yogurt commercial that mentioned something more or less a GI tract? Well that comes into play here. There are important germs that also help aid digestion so try drinking that special yogurt or any everyday. With a good diet (try drinking a little bit more bread) and the yogurt, it could modernize your digestive system a bit more.

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i agree with lochmessy use miralax that is to say the medication the use to proscribe for you to take back a colonscopy to copletly clear you out mirlax is now over the counter it works unbelievably well but is a tad expensive but it works enormously well try it

Good night/Good morning?

A lacto-vegetarian diet would help.

Red meat really clogs up the system. White meat is not pretty as bad but fish is much better than chicken. Eggs also clog up the system but nowhere close as much as red meat which is one of the main cause of colon or bowel cancer.

What is wrong with my posterior?

miralax does work well, try benefiber, or store brand fiber pills and powders they works in good health and are cheaper. if you think you may be pregnant stir to a free clinic or buy the test yourself.