Who else can't sleep?

Right now, it is almost 2 a.m. and i hold to wake up tommorow at 7:30 (i know! and on a saturday!) and i can not sleep! i go to bed around 11 and i couldnt fall asleep! so i settled to go on the computer. How do I dribble asleep? lol.

Answers:

I have a wound on my knees that hurts and has greatly of pus coming out of it?

me twice!I am such a night owl,which is not other good because I might start to attain bags underneath my eyes...bleh

i have a affliction on my left side right below my ribcage, its not all the time and not constant.?

Try have a snack..I know, you're not supposed to eat merely before bed, but that usually make me sleepy.

What are some good shoes for plantar fasciitis that are not athletic?

Ugh. Same here. I'm within CA so its only 12 right immediately, but yesterday I slept at 1 AM and had to be in motion to work at 8 AM. I was dozing stale every few minutes. Had to close my door so people wouldn't see me sleeping at my desk LOL.

I own a script for Ambien, I pocket half a pill if I'm tired but can't stir to sleep, a full pill if I need to wake up up but am wide awake when I should be already asleep. No i'm not old-fashioned.

Wots the best pain nouns for fibromyalgia?

Sometimes I wish I have a tranquilizer gun I could just shoot myself beside when things get resembling that.

How is the quality of drinking river in Hong Kong?

Try reading a psalm from the bible. I promise it will work.

My proboscis hurts?

When I have trouble sleeping, I do one of two things.

1. I sometimes try making up stories and movies in my mind, creating scene that I'd like to write within my book. As a child I even did this, but by replaying the movies I saw in the past surrounded by my mind and changing them to suit me. This also help me get my mind calmed down satisfactory for my body to get some rest. Works most of the time as I drift stale while imagining these stories.

2. I exercise...tire my body out as much as I can. Yes, it'll wake up you up a bit, but that won't last too long and usually make it easier for you to slip off to sleep premonition more relaxed.

My guess is that you're mind is super active even though your body probably wishes to rest. I can never sleep when I can't get my mind to shut stale and I have to do something to spawn me focus less on my problems or responsibilities and more on merely getting to sleep. If you are staying awake because you have things on your mind, getting something else on your mind i.e. less stressful will sustain.

When all else fail, though, I have a chalice of wine. But only try this if you're endorsed drinking age. I figure you are, but you can never enlighten for sure on these things sometimes.

Good luck.

What is happening when you 'crack your eyes?'?

I know this probably aint right, but sometimes you gota do what you gotta do. Try some Nyquil once in a while. I'm a student athlete so I own a demanding schedule during the year (expresso coffees and caffeine pills) so that I'll crash at the right time around like 10-11PM that darkness. But in the intermittent cases I don't crash, I take for a while Nyquil and I'm good. Some culture might rave about the risk of dependency of pills and drugs but, once surrounded by a while you should be alright -- just don't swearing it. You'll be knocked out for atleast 8 hours.