Sleeping times.?

Ok i need 2 question awnswered
1. If i goto sleep in daylight will i find a better or worse sleep.
2. When i stay up late since its summer i wake up up early i for some function have more perkiness rather than sleeping in.

For instance if i goto sleep at midnight and stir up 7 hours later i enjoy more energy to some extent than sleeping in for 11 hours. Shouldnt sleeping in give me more drive?

Answers:

If i get hit really complex in the lip...?

You get hold of much worse sleep if you sleep during the day. It will also start to mess next to your cicadian rythm. Now sleeping that length of time can cause you to be groggy, and so when you sleep with the sole purpose 7 hours, thats a bit closer to the amount you need, so you rouse up feeling more revitalized instead of groggy.