Bad cramps plz relieve!?

its day 2 of my perioud and i enjoy the worse cramp ever :( is there any style of making it better, i have tryed a hot tub, hot waterbottle but doesnt work and i CANT take tabletts! please support me i am in so much anguish :(

Answers:

Can I get 20-20 reverie doing exersizes?

Hey hun, that sucks! I know how you feel! Try drinking a cup of hot green tea. Add sugar for weakness... I find having something thaw IN your belly helps a bit. If that doesn't work, be in motion and see your GP. Good luck!

Are these pains normal?

The best route, consult the doctor.

Any successful knee surgery stories? (torn acl/meniscus)?

Eat bananas(?) and hold a hot drink. Lie down and get plenty of rest. Moderate exercise also help. For more methods, search google 'term pain'.

Headache and nauseousness?

I know how you feel concerning that but personally, I enjoy to take strong meds for my dull pain BUT if you can't perhaps one of these rems will facilitate you on this site I sometimes use...

http://www.otan.dni.us/webfarm/emailproj...

Good luck and hope you get nouns soon!

Cramp in my foot and hands?

the best item to do is see your gynocologist.

you should try taking ibuprofen a few days before your extent begins and during your length. this helps build it up within your system hels ease the anguish. Its possible you might have fibroids which can create the pain. Go see your doctor for lend a hand.