Think I fell on my wrists, and it's be hurting?

During Cross Country training we were doing boxes, and I fell down twice, the latter time I imagine I fell on both my wrists, as they hurt pretty bad urgently and I got shell shock, rather dazed and ringing of the ears.

It's been almost 48 hours, and it still hurts. I started to do RICE inwardly an hour of the pain. Rested it, iced for 20 minutes on and sour, and kept it elevated. It's never gotten swollen.

I tried those icy-hot patches, but it didn't do any dutiful. Although this neoprene wrist support helps for a moment.

Basically it hurts all the time, it seems centered on a point on my radius, on both hand. It hurts when I rotate or pull up/down my mitt.

There's also a spot on my radius, I can poke/touch, and the main will increase profusely.

Unfortunately, I was on a trip yesterday and today, and couldn't see a doctor, and they are closed on the weekends unless its an emergency which my mom doesn't chew over it is.

I dunno if I sprain/strained it, or broke it, or what. What should I do?

Answers:

What should I do for lower back twinge problems?

I would suggest taking ibuprofen, and keep up next to the RICE, do you have any bruising? It sounds close to it's probably a sprain. I would suggest just keeping them in the neoprene wrist supports and giving them time to alleviate, and if they do not start to get any better inwardly a week I would go see a doctor. Good luck!

Has anyone on here tryed to quit drinking on their own?

Sounds approaching you need an x-ray--you could own broken the one--if you feel "electric shocks" when you move it that's a sign of a fracture. You did the right entry with RICE. Swelling isn't other a sign of fracture. The support will help because it stabilizes the wrist--but you still want to go to ER or see an orthopedist.

Cystitis :(?

it sounds similar to you hyper extended it, if there's no bruising , lumps, or swelling chances are its probably not broken. The doctor wont do anything for a sprain your mom cant do, steal some tylenol. Trust your parents! If you were broken they would clutch you to get fixed.