Can warm milk really assist you sleep?

I'm just curious, is here like some special chemical that smoothly makes you sleepy. Or could this be a huge hoax, started hundreds of years ago?

Thanks for any oblige!

Answers:

Anyone else who has have an eye injury?

I've never tried it myself but I know people that own tried it with their kids and it worked, and I know one fully developed that said it did help...not similar to a pill or anything but it helped a bit.

if you was given 1 million what would you do next to it (how would it make you feel)?

ive flock that, but it does not help me.

Ear infection?

I THINK IT DOES WORK, BUT I THINK THE PPL WHO STARTED THIS RUMOR PUT ACTUAL LIQUOR IN THERE MILK HENCE ZZZZzzzzzzzzzzzzz..

Girls ONLY!! Who be the last boy that you hit within the balls? and why did you do it?

it should support you relax and also it makes your stomach work and therefor make you tired

Can it be dangerous?

mostly for baby's but it does work because i hold to use it for my son sometimes.

how bad does it hurt to grasp your lip pierce?

I couldn't drink warm milk if I tried! Yukkkk

apparently lettuce make you sleepy though - and cucumber keeps you awake!

Low Spinal Fluid Level?

idk if it does

but i suggest it's disgusting

Whats to best way to win rid of pinched nerves?

This is scientific proof. I deem its the same stuff explicitly in turkey that make us sleepy is also in milk

Bump on my ankle for 3 weeks?

Yes, Warm milk other make me trip up asleep, it doesn't matter how older you are. It really works.

Ear irritation or infection?

Not sure, i would try it but then i'll be peeing adjectives night!!

A website that contains adjectives the needed and COMPLETE information of first aide and cpr?

It can and u may want to add a touch of cinnamon or vanilla to the milk and this will relax the muscles and stress u are sense and make u relaxead...