Is there a road to stop?

i keep cracking my knuckles and i own this bad obsession where i bite my lip and sometimes it bleeds. do you enjoy any suggestions of how to stop these habits? appreciation!

Answers:

Bruising Easily?

Try self hypnosis.

AHHH My knee?

Try and perceive when you make these activities. If you can't then perchance friends can help you stop. When it's brought to your attention after think more or less the situation your in. Do you do this consciously or unconsciously? That's the big query for you to answer for yourself.

Doctor or optician?

ya...just stop it, adjectives these people who can't control themselves...uggg