Help-ankle!?
Answers:
black and blue AND swolen, **** you might have broken something or at the terribly least sprained it
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maybe you sprained your anklepermit your doctor examine it, then grasp a x-ray
a very discouraging sprain needs a kind
Is it possible to be able to tramp (limp) on a broken ankle?
If you can roll your ankle around then its not broken, lately sprang. If you want ask someone to take you to ER, newly to be sure, then they can relay you want to do.If not this is what you should do:
1. Put ice on it 20 mins on 20 mins sour.
2. Keep it elevated on pillows
3. Try not to put too much pressure on it, so try and sit down as much as you can.
4. Keep taking the ibuprofen like directed on the bottle
5. Soak it contained by hot water. If you hold Epison salt use that. It will minister to with the swelling and painful.
Hope you heal soon.
drop foot can any one administer me advice/information please?
See a doc. The fact that your ankle have turned black means you own a bad sprain or a break. Don't thieve chances near your health.If you can find brown paper close to the old grocery oodles, wet it surrounded by vinegar and wrap your foot in it ...
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