If i am constipated would the use of ones own or anothers finger assist?

and, if so what methods or techniques would one bring into play to get the optimal results?

high-speed replies would be appreciated ;)

Answers:

What is wrong with my right shoulder?

No requirement to jump straight to the finger, man... There are plenty of over-the-counter laxitives that should "instigate the sluices" so to speak. Just visit your local pharmacy and ask the pharmacist for a opinion. Or consult your family physician. DO NOT GO STICKING A FINGER UP YOUR BUM.

[The use of fingers really does nil unless your bowels are impacted - at which time, the feces causing the blockage must be removed until that time the bowels will function normally. Under no circumstances should this be done at home - this MUST be done by a trained nurse or physician as to prevent internal interrupt.]

Is there a path to stop bunions hurting with out surgery?

No, that is to say very unsafe, you could gash something. Try xome prune juice, or in that are many over the counter laxatives that you could use.

ive lately taken 9 paracetamal tablets have i overdosed?

That's pretty harsh. I think if using something in words doesn't work and you really need to insert something rectally, use suppositories.

PCL injured in knees?

Purchase a Fleets enema. It's clean and early and inexpensive. Follow directions for best results.

I have a disorientation blister on the side of my tongue, what can I do/use to ease the spasm?

You need to drink plenty of fluids (maybe 1.5 litres per light of day for an adult). Water, not coffee or other rubbish. And at least one fresh ginger each light of day. I don't know about the finger concept.

Muscle tare?

The only time that a finger should be involved is if you hold an impaction, and then it should with the sole purpose be done by a licensed nurse.

I'm not able to sleep,?

That's how my mother used to do me when I be 6 or 7 years old - she dipped her finger in gooey soap first. It worked, I did a doodle, but it's not a treatment I particularly recommend, unless really desparate...